Our Technique

A Gentle, Precise Approach to Chiropractic Care

At Revive Chiropractic, we use Torque Release Technique, a modern, low-force method designed to support the nervous system with comfort and precision. It is gentle enough for pregnancy, infants, and children, and effective for the whole family.

Child sitting on an exam table while a healthcare provider examines their back with a tool.

Chiropractic Care Without Twisting or Force

Many people associate chiropractic adjustments with twisting, cracking, or loud popping sounds. Torque Release Technique is different.

Care is delivered while your body remains relaxed and supported. Instead of manual force, a specialized instrument delivers a precise, measured impulse to specific areas of the spine. The experience is calm, focused, and comfortable.

No aggressive movements. No unnecessary force. Just specific care designed to support your body’s natural balance.

Smiling woman in black adjusts blonde woman lying face down on a chiropractic table.
The Integrator

Designed for Precision
and Comfort

The Integrator is a handheld adjusting instrument used in Torque Release Technique. It allows Dr. Cait to deliver a gentle, specific adjustment with incredible speed and accuracy.

Because of its precision, the body does not need to be placed in a position of tension. The adjustment can be delivered while you remain relaxed, making it especially ideal for pregnant mothers, infants, and children.

Precise

Targets specific areas of the spine with accuracy.

Gentle

Delivers the right amount of force without aggressive movements.

Business cards and a chiropractic adjustment tool on a wood counter with RE-VIVE sign in background.

Fast

A quick, shallow impulse that supports nervous system function.

Consistent

Allows for reliable, repeatable care tailored to each stage of life.

Gentle Care

Why a Gentle Approach Is So Important

An adjustment is a precise movement, not a painful event. Most people feel relief, a sense of release, or simply nothing at all—which is often the point. We work with your body's natural responses, never forcing or rushing.

For adults

Gentle, controlled movement that supports comfort, balance, and everyday wellness.

For children

Light, specific techniques that feel calm, reassuring, and appropriate for growing bodies.

Smiling boy in red shirt lying down while an adult gently holds his head with painted nails.

Frequently Asked Questions

Common questions about our gentle approach and what you can expect.

Do you take insurance?

We do not accept insurance directly; however, we do accept HSA/FSA payments. Some insurance companies may offer reimbursement, and in such cases, we can provide a super-bill for you to submit to your insurance company for potential reimbursement.

The reason we do not participate directly with insurance companies is to prioritize the quality and personalization of your care. Insurance companies often impose limitations on the type, frequency, and duration of care, which may not align with the best interests of our patients or their specific health needs. By remaining independent, we can offer customized care plans based on what is truly best for you and your family, without being restricted by insurance guidelines.

Additionally, by not accepting insurance, we can reduce administrative costs and pass those savings on to you in the form of administrative discounts. This approach allows us to keep our fees more affordable and accessible for all families while ensuring that we maintain the highest standards of care and provide the most effective treatment options available.

Ultimately, our focus is on delivering exceptional, patient-centered care that supports your long-term health and well-being, free from the constraints and limitations often imposed by insurance companies.

Do you see men in your office?

Yes! We provide care for everyone at Revive Chiropractic, regardless of age or gender. While we specialize in family care, from newborns to adults, we are happy to see anyone seeking to improve their health and well-being. Our practice is dedicated to helping all individuals achieve their best health through personalized care.

Is chiropractic care safe during pregnancy?

Yes. We use specialized, low-force techniques and supportive positioning designed specifically for expecting mothers. Our approach is gentle and tailored to your changing body. Many women find care helpful for comfort, balance, and overall support throughout pregnancy and postpartum recovery.

Is chiropractic care safe for infants and young children?

Absolutely. Pediatric adjustments are very gentle, often using no more pressure than you would use to check the ripeness of a tomato. We focus on supporting your child’s growing nervous system and development in a calm, age-appropriate way.

Will an adjustment hurt?

Care should feel supportive, not painful. Most patients describe feeling relief, lightness, or simple comfort. We never force movement. If you feel nervous, we take time to explain each step so you feel relaxed and confident during your visit.

How should I prepare for my first visit?

Your first visit is relaxed and conversation-focused. We’ll review your health history, discuss your goals, and gently assess your spine and nervous system. Wear comfortable clothing, and feel free to bring your little one. We’ve created a welcoming space for families.

What conditions do you commonly help with during pregnancy?

Pregnancy brings incredible change, and with that can come new areas of tension or discomfort. Many expecting mothers visit us for support with low back discomfort, pelvic tension, sciatic irritation, and round ligament discomfort.

Our gentle approach focuses on helping the body stay balanced and supported as it adapts to growth and shifting posture. Every pregnancy is different, so care is always personalized to your stage and comfort level. Our goal is simple: to help you feel steadier, more comfortable, and more at ease as you prepare to welcome your baby.

What age can babies begin chiropractic care?

Babies can be checked as early as the newborn stage. Birth is a big transition for a little body, and even gentle shifts during delivery can place stress on the spine and nervous system.

Our approach is extremely gentle and always tailored to your baby’s size and stage of development. Adjustments use light, specific pressure, often no more than the weight of a fingertip. Many parents choose to have their babies evaluated early to support comfort, feeding, sleep, and healthy development from the very beginning.

As always, we take time to answer your questions so you feel confident and at ease in every step of your child’s care.

How often do I need to come in?

Every family is different. Care plans are personalized based on your goals, stage of life, and how your body responds. Some patients choose regular wellness visits, while others come as needed. We will walk through a thoughtful plan together during your first appointment.

Whenever You’re Ready, We’re Here

Every family’s journey is unique. We’re here to walk alongside you with calm, thoughtful chiropractic care designed for every stage of life.

Two women sitting and smiling indoors with a baby car seat in front of them.