Services Provided

Prenatal Chiropractic

Supporting You Through Every Stage of Pregnancy

Your body is doing something incredible—growing and nurturing new life. As your baby develops, your body undergoes rapid physical changes that can create discomfort and strain. At Revive Chiropractic, we're here to support you with safe, gentle chiropractic care designed specifically for pregnancy.

Why Chiropractic Care During Pregnancy?

Pregnancy changes everything—your posture, your balance, your center of gravity. Your ligaments loosen, your belly grows, and your spine works overtime to support your changing body. Regular chiropractic adjustments help you maintain balance, flexibility, and comfort throughout your pregnancy journey.

Common pregnancy discomforts we help with:

Lower back pain
Pelvic pain and discomfort
Sciatica
Round ligament pain
Hip discomfort
Neck and shoulder tension
General pregnancy aches

Webster Certified Care

Dr. Cait is Webster Certified through the International Chiropractic Pediatric Association (ICPA)—a specialized certification focused on prenatal and pediatric chiropractic care.

What is the Webster Technique?

The Webster Technique is a specific chiropractic method that optimizes pelvic alignment and reduces stress on the uterus and surrounding ligaments. By gently adjusting the pelvis, we help create more space for your baby to move into the ideal position for birth.

Benefits of the Webster Technique:

Promotes optimal fetal positioning
Reduces intrauterine constraint
Supports a more comfortable pregnancy
May help reduce labor time
Can decrease the need for interventions during delivery
Encourages a smoother, more efficient birth

How Chiropractic Care Supports Your Pregnancy

For Mom

When your spine and pelvis are properly aligned, your nervous system functions at its best. This helps your body adapt to the physical and hormonal changes of pregnancy more easily, leading to:

Greater comfort throughout pregnancy
Better sleep quality
Improved energy levels
Enhanced overall wellness
Easier, more efficient labor
Faster postpartum recovery

For Baby

A balanced pelvis and optimally functioning nervous system create the healthiest environment for your baby's development. When your body is comfortable and stress-free, your baby benefits too.

Safe, Gentle, & Individualized

We understand that every pregnancy is unique. Our care is:

✓ Safe - Chiropractic adjustments are gentle and specifically adapted for pregnancy
✓ Comfortable - We use special pregnancy pillows and positioning for your comfort
✓ Personalized - Your care plan is tailored to your specific needs and stage of pregnancy
✓ Supportive - We're here to answer your questions and support you every step of the way

Postpartum Chiropractic care

You Just Did Something Amazing—Now Let's Help Your Body Recover

Your body just spent nine months growing a baby and then worked incredibly hard to bring your little one into the world. Now comes the postpartum period—a time of adjustment, healing, and new physical demands that can leave your body feeling out of balance.

At Revive Chiropractic, we understand that taking care of yourself isn't selfish—it's essential. When you feel your best, you can give your best to your baby.

The Physical Reality of New Motherhood

Those first weeks and months with your newborn are beautiful, exhausting, and physically demanding. Your body is navigating:

Constant holding and carrying your baby
Awkward breastfeeding or bottle-feeding positions
Lifting and hauling car seats and diaper bags
Sleepless nights in uncomfortable positions
Bending, lifting, and repetitive movements all day long

And here's something many new moms don't realize: the hormone relaxin stays in your system for several months postpartum. This hormone, which loosened your ligaments during pregnancy to make room for baby, continues to keep your joints less stable after birth. This can lead to misalignments, discomfort, and pain that lingers long after delivery.

Common Postpartum Issues We Address

Back & Neck Pain
Carrying your baby, bending over the crib, and poor posture while feeding can strain your spine and create persistent discomfort.

Pelvic Pain & Instability
With relaxin still in your system, your pelvis may feel unstable or misaligned, causing pain with walking, standing, or certain movements.

Sciatica
Nerve pain radiating down your leg can persist or develop postpartum due to pelvic misalignment or muscle tension.

Upper Back & Shoulder Tension
Nursing, bottle-feeding, and constantly holding your baby can create knots and tightness in your upper back and shoulders.

Headaches
Stress, poor posture, neck tension, and sleep deprivation can all contribute to frequent headaches.

Overall Exhaustion & Reduced Mobility
When your body hurts, everything feels harder. Limited mobility makes caring for your baby more challenging.

How Postpartum Chiropractic Care Helps

Restore Alignment & Balance

Gentle adjustments realign your spine and pelvis, helping your body return to its pre-pregnancy biomechanics and reducing pain.

Support Your Body's Natural Healing

Chiropractic care enhances nervous system function, which improves communication between your brain and body. This supports:

Hormone regulation
Stress reduction
Energy levels
Overall recovery

Reduce Pain & Improve Function

Address the root cause of discomfort rather than just masking symptoms. Feel better so you can move better and enjoy this precious time with your baby.

Enhance Your Overall Well-Being

When your body feels good, you have more energy, less stress, and greater capacity to embrace the joys (and challenges) of motherhood.

When to Start Postpartum Care

You can begin chiropractic care as soon as you feel ready after delivery—many moms start within the first few weeks. Whether you had a vaginal birth or C-section, chiropractic care can support your recovery.

It's never too late to start. Even if you're months (or years!) postpartum and still experiencing discomfort, we can help.

Gentle, Safe, & Effective

Postpartum chiropractic adjustments are:

✓ Gentle - We adapt our techniques to your postpartum body
✓ Safe - Appropriate for all types of deliveries, including C-sections
✓ Comfortable - We work with your body's current condition and comfort level
✓ Personalized - Your care plan addresses your specific needs and concerns

You Deserve to Feel Good

Being a new mom is demanding enough without dealing with constant pain and discomfort. You're not being dramatic, and you don't have to "just push through it." Your body deserves support as it heals and adjusts to this new chapter.

Taking care of yourself isn't taking time away from your baby—it's ensuring you have the strength, energy, and comfort to fully show up for them.